The Moon Method
A guided experience for healing, self-knowing, and emotional integration—rooted in the power of your natal Moon and the practice of following the moon’s cycles in real time.
This is more than astrology. It’s a return to your emotional rhythm.
It’s where your Moon becomes your method—a map for how you feel, how you love, how you move through the world. And what happens when you finally come home to it. And it’s all built on a simple yet potent equation:
Your Moon Sign + The Moon’s Cycles = The Moon Method
Join the Live Containers
A month-long journey led by Lauren O’Connell, designed for one Moon sign at a time
Each Moon Method cohort brings together a small group of people who share your exact Moon sign — so you’re instantly surrounded by people who feel things like you do. It’s a space where emotional awareness meets astrology, and where understanding your Moon starts to change the way you move through your daily life.
This isn’t surface-level astrology — it’s emotional work that actually shifts things. You’ll uncover your patterns, needs, and intuition in ways that feel real and applicable, not abstract. The work is deep, but the tools are gentle — and they keep working long after the container closes.
What you’ll receive:
Four live group calls (2 hours each) tied to the Four Bodies — Mental, Emotional, Physical, and Spiritual. Each call helps you understand what’s really happening inside you — because sometimes your emotions are still grieving while your mind insists you should be “over it,” or your body starts to flare because you’re pushing when your spirit is asking you to pause. Learning to listen to all four parts of you at once is where true healing starts.
Your Moon Guide (45+ pages) — an in-depth companion covering emotional pattern mapping, house placements, aspects, self-care tools, and shadow work for your specific Moon sign.
Your personal Moon Map — a detailed look at your birth chart, highlighting your Moon’s house and aspects — your emotional blueprint in one place.
Lunar tracking practice — learning to follow the Moon’s movement through your chart in real time. You’ll also have access to my live New Moon + Full Moon events (or the replays) inside the container.
Homework, meditations, and rituals that help keep the work alive between calls — small, steady practices that build real change.
Private platform access for all calls, moon events, and materials — everything stays in one place so you can revisit whenever you need.
The Moon Method isn’t a course you finish, it’s something you take with you. You’ll leave with language for your emotions, a deeper sense of self, and practices that help you move through every phase, of the Moon and of life, with more trust, ease, and flow.
Up Next: Virgo Moon
Up Next: Libra Moon
Stay up to date!
Moon Method Library
Don’t want the full container but still want the insight?
You can purchase the standalone guide to your Moon sign and explore it at your own pace. This in-depth, 45+ page digital guide is a self-study experience that brings the heart of The Moon Method directly to you.
Inside, you’ll find:
How your Moon sign expresses itself through all 12 houses of your chart
Your Moon’s emotional needs, reactions, love language, and core sensitivities
Shadow work prompts, self-care strategies, and supportive practices tailored to your Moon
Reflections on your nurturing style, how you give and receive care, and inherited emotional patterns
An introduction to therapeutic themes and tools to deepen your emotional work
A section on how to begin tracking the Moon’s real-time movement through your chart
Instant digital download. Yours to revisit anytime.
Coming Soon: Moon Guides
Why the Moon Method?
Because astrology is powerful—
but when it's paired with emotional truth, integration, and collective resonance,
it becomes life-changing.
This is the work Lauren has done for over a decade—
as a practitioner, a guide, and a woman healing her own Moon.
What they’re saying…
Reflecting on the most incredible experiences I had with the Moon Method in Gemini, I can honestly say that the program itself and the community you’ve built are pure magic. What a genius, supportive, engaging, and vibrant space you’ve created for us to connect and share with others navigating the same deep, transformative, and often challenging life experiences.
It’s amazing to witness how deeply we can relate to others' stories while also gaining clarity on our own. One of my favorite parts was exploring how my Moon interacts in each house what a powerful and eye-opening experience.
Thank you for holding this space for us. I’m still trying to figure out whether you’re an angel or a fairy, Lauren, but one thing’s for sure: you carry a spark in your eyes and a gift for seeing people deeply, giving words to the heavy emotions we carry in our bodies. That is a true gift.
And yes, you are a gift to us, I feel so lucky to be part of the Moon Method.